It’s Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that I’m switching all the hats this week. I have high priority tasks for all of my jobs, including meeting with …
It’s Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together this week, I’d tell you that I got to celebrate with some of my Next Generation Scholars students. Last spring, they got to participate in …
Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. A couple …
It’s that time! Grab your cup and let’s settle in for a Coffee Talk Tuesday update. If we were having coffee this week, I’d say ZOMB let’s talk about Buti Yoga. I went to my very first class this weekend …
Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. My favorite, …
Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. Have you …
Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. When I …
Fit Friday #6: 5 Tips to Get Started with Running Read more »
Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. Make fitness …
As a long-time runner, I’ve been through my fair share of gear. There are some items that I love for a little awhile, and some that I can’t live without – that’s the list I’m sharing with you! Five Favorite …
I was helping a couple of people find balance in tripod this week, and one of them mentioned to me that it would be SO helpful to have a tutorial of HOW to get into a headstand from a beginner’s perspective. …