Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. My favorite, …

Fit Friday #11: Run ZOOMA Annapolis with me Read more »

I’ve officially run my first race of the 2015 season! I participated in the “Get Pumped for Pets” 5k on Kent Narrows. This was my first race since March 2014. I took almost a year off from races (and from …

Fitness Friday #9: Get Pumped for Pets 5k Race Read more »

I’m so excited for this racing season. I’m registered for my first 5K of the season, Get Pumped for Pets, this Sunday. Tomorrow, I’m heading to Annapolis for a fun 3 mile run, starting at Charm City Annapolis. This is …

Fitness Friday #8: ZOOMA Annapolis Race 2015 Read more »