It’s Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that we’re into week 10 of the quarantine over here, and I’m getting ready to teach another fitness class. Surprise! I’ve …

Coffee Talk #183: For the Love of Fitness Read more »

It’s Tuesday! Grab your cup – we have a lot to chat about this week. If we were having coffee together today, I’d tell you that okay, maybe the title of this post is a little extra, but you may have heard …

Coffee Talk #158: The Future of Beachbody Live classes Read more »

It’s Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that I’m switching all the hats this week. I have high priority tasks for all of my jobs, including meeting with …

Coffee Talk #149: Imposter Syndrome Read more »

Grab your cup! It’s…a day…and we deserve a coffee break. Or tea. Let’s chat. If we were having coffee together today, I’d GUSH about the Summer Strong Challenge. I try to pair my class and virtual offerings with some FREE …

CTT #134: Summer Strong Challenge Read more »

It’s official! May 2, 2019, marks 10 years of being able to teach group fitness. I started leading group fitness in 2009, starting with Zumba. I’ve written about becoming a fitness instructor before, sharing my journey to teaching. How did I go from the …

Ten Years of Teaching Group Fitness Read more »