Grab your cup! It’s time for a Coffee Talk Tuesday. I’m going full-combo mode and making this a Transformation Tuesday meets Coffee Talk Tuesday. Ya in? If we were having coffee together today… After one year with the BBG/Bikini Body …

Coffee Talk Tuesday #72 Read more »

A new series on the blog, Motivation Monday will share YOUR stories. Have you made a change in your life? Want to share your progress? Send me a message at fitwithaundra@gmail.com and let’s tell your story! Natalie’s Story As cliché …

Motivation Monday: Natalie’s Story Read more »