It’s Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that I have three months left in my Yoga Teacher Training certification. Three! It’s been an amazing experience, and I definitely …

Coffee Talk #166: Energy Flows Read more »

It’s Coffee Talk Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that–no surprise–I had a yogi-filled weekend. From attending a Hot Vinyasa class Friday, teaching Buti Friday night, attending a …

Coffee Talk #157: Commit to Fit Read more »

It’s Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that I stumbled upon a new podcast that I love–Everything Iconic with Danny Pellegrino. I found it from the Straight Up …

Coffee Talk #153: Waiting for Permission Read more »