Coffee Talk #232: A 5k Giveaway
It’s MAY! May is my favorite month – we’re well into spring, the weather generally cooperates, and it’s BIRTHDAY MONTH! Yes, month. Yes, I’m 35 and my birthday is a BIG DEAL. I like to celebrate all month. I want …
Category: Fitness Challenges
Coffee Talk #206: Daily Dose of Gratitude
It’s Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that I’m diving into this season with gratitude. And I want to share this journey with you. I’m presenting my next …
Coffee Talk #157: Commit to Fit
It’s Coffee Talk Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that–no surprise–I had a yogi-filled weekend. From attending a Hot Vinyasa class Friday, teaching Buti Friday night, attending a …