spring into action Archives -

Coffee Talk #231: Start Your Wellness Journey

By fitwithaundra Posted on April 27, 2021 Posted in Spring into Action No Comments Tagged with coffee, coffee coffee coffee, Coffee Talk Tuesday, spring into action

It’s SPRING INTO ACTION time at FWA and I want to help you get moving this season. Today’s topic: Getting Started on Your Wellness Journey I’ve been a fitness professional for 12 years. At the beginning of my fitness career, …

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Coffee Talk #230: Build a Fitness Community

By fitwithaundra Posted on April 20, 2021 Posted in Coffee Talk Tuesday, Spring into Action No Comments Tagged with 5k, Coffee Talk Tuesday, spring into action

It’s SPRING INTO ACTION time at FWA and I want to help you get moving this season. Today’s topic: Building a Fit Community I’ve been a fitness professional for 12 years. In that time, I’ve taught classes at a variety …

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Coffee Talk #228: Get Moving this Season

By fitwithaundra Posted on April 5, 2021 Posted in Coffee Talk Tuesday, Spring into Action No Comments Tagged with coffee coffee coffee, Coffee Talk Tuesday, spring into action

Tips to get moving this season.

Tag: spring into action

Coffee Talk #231: Start Your Wellness Journey

Coffee Talk #230: Build a Fitness Community

Coffee Talk #228: Get Moving this Season