I’ve spent years as a Zumba Fitness nut. Everything about it–the music, the bright clothing, the high energy, the moves–intoxicated me from day one. I never thought I’d find something I love as much (or more) than teaching Zumba. Until I …

Spotlight workout: PiYo Strength Read more »

One of my favorite things about being a group fitness instructor is the opportunity to build a community. I started teaching group fitness in 2009, after receiving my license to teach Zumba Fitness. I’d taken the class diligently for 6 months and …

Building a Fitness Community Read more »