Fitness Hangover
Each Sunday, I spend some time gearing up for the coming week. Last week was a little nuts, and this week I’m throwing travel to Baltimore for work plus an important orthodontist appointment to get braces into the mix. Part …
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But Bananas Aren’t Local!
When I started this blog two years ago, I hoped to document my adventures in finding and fueling myself with local foods. The idea of “local foods” is a hot topic – why not eat food from your surrounding area? …
Your Money or Your Life
I’m in the middle of an incredible book. I’m a big believer that you have to be ready for a book like this. If you’re set in your ways and have no interest in becoming better, this book is not …
5 Things I learned from Healthy Living Summit
Before my weekend at Healthy Living Summit becomes a distant memory, I made myself sit down, go through my tweets and notes and come up with 5 major takeaways. It’s a great practice to get into, especially if you want …
In Pursuit
When I call myself “fit for life” what I mean is that’s the lifestyle I’m working toward. I’m not perfect. I like sweet things (except for chocolate lately – I’ve been reacting strangely to it, and think I might be …
Thoughts on Home Renovations
We don’t really need to make these changes; it’s more for comfort, style, and efficiency. I struggle with the balance between what I want to do and what I need to do when it comes to home renovations and refreshers.