Coffee Talk #235: Strong Girl Summer

PERSONAL TRAINING OPTIONS SUMMER 2021

It’s time to build energy, strength, and confidence. You DESERVE to feel your best.For now, all options are virtual.

I have a variety of options:

💪🏻 STRONG (limited equipment)

🏋🏻‍♀️ STRONG (with weights/equipment)

🩰 Barre STRONG

🧘‍♂️ Yoga STRONG

🏃‍♀️ Cardio STRONG

☀️Mix ‘n’ Match STRONG

With each program, you get an outline, anywhere from 2-7 custom workouts a week, and options like daily check-ins, weekly check-ins, and more.

These packages are super customizable to allow you to train ANYtime, ANYwhere.

Cost varies based on program and level of support needed. Please schedule a 15 minute discovery call – a phone or zoom chat with me – to learn more.

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